1 tsp butter or oil
1 small onion
1 clove of garlic
1 tbsp of apple cider vinegar
2 tsp rosemary
2 tsp mint
2 tsp brown sugar
½ tsp salt
½ tsp black pepper
- Brown garlic and onion in butter/oil in large skillet.
- Add lamb leg steaks.
- Add apple cider vinegar.
- Sprinkle half of remaining spices evenly over one side of the steaks.
- Flip over and sprinkle remaining half of spices on the other side of steaks.
- Cook for about 10 mins maximum.
- Serve with your favourite side dish.
Calories per serving: 518
Fat: 23.3g (7.8g saturated)
Cholesterol: 209mg
Carbs: 8.4g (1.6g fiber)
Protein: 65g
Great source of selenium, niacin, vitamin B12, zinc, iron. Good course of vitamin A, vitamin C and calcium. Low in sugar.
At first I was afraid I used too much rosemary, but was pleasantly surprised that it turned out pretty yummy. The steaks were really tender and juicy.
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